Amount of Histidine in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution, cooked, braised

Pork Products

In 100 g (Grams) of Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution, cooked, braised there is 1.116 g of Histidine. Change amount

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Histidine

Histidine is a nutrient present in many other foods. The below table lists foods high in Histidine other than Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution, cooked, braised.

Whale, beluga, meat, dried (Alaska Native) 2.999 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.947 g 2.95%
Soy protein isolate, potassium type 2.303 g 2.30%
Soy protein isolate 2.303 g 2.30%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.226 g 2.23%
Egg, white, dried, stabilized, glucose reduced 2.05 g 2.05%
Egg, white, dried, powder, stabilized, glucose reduced 1.872 g 1.87%
Fish, cod, Atlantic, dried and salted 1.849 g 1.85%
Egg, white, dried 1.83 g 1.83%
Egg, white, dried, flakes, stabilized, glucose reduced 1.748 g 1.75%
Cheese, parmesan, shredded 1.609 g 1.61%
Pork, cured, bacon, cooked, microwaved 1.587 g 1.59%
Soy protein concentrate, produced by acid wash 1.578 g 1.58%
Soy protein concentrate, produced by alcohol extraction 1.578 g 1.58%
Seeds, cottonseed flour, low fat (glandless) 1.57 g 1.57%
Seeds, cottonseed meal, partially defatted (glandless) 1.547 g 1.55%
Beverages, Protein powder soy based 1.511 g 1.51%
Game meat, deer, cooked, roasted 1.494 g 1.49%
Seeds, sesame flour, low-fat 1.476 g 1.48%
Game meat, boar, wild, cooked, roasted 1.435 g 1.44%
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution, cooked, braised

Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution, cooked, braised is a type of Pork Products. The most significant nutrients in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution, cooked, braised are listed below.

Water 56.13 g 56.13%
Energy (calorie) 263 kcal
Energy (joule) 1100 kJ
Protein 25.84 g 25.84%
Total lipid (fat) 16.94 g 16.94%
Ash 1.19 g 1.19%
Carbohydrate, by difference 0.03 g 0.03%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 27 mg 0.03%
Iron, Fe 1.72 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 227 mg 0.23%
Potassium, K 370 mg 0.37%
Sodium, Na 151 mg 0.15%
Zinc, Zn 4.48 mg
Copper, Cu 0.192 mg
Manganese, Mn 0.012 mg
Selenium, Se 42.3 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution, cooked, braised